Cooking Finland is on Facebook! Click here. My art blog is here.

Thursday, September 26, 2013

Paula Deen's Apple Raisin Muffins - Adapted into 4 Mini Bread Loaves With added Nutrition - by Karen



So, a friend of mine suggested this recipe, and since we just picked apples straight from the tree, I decided to give it a go.  I used 2 large Gravenstein apples, switched things up by adding half craisins half golden raisins, added toasted almonds instead of walnuts, swapped out all purpose flour for half white whole wheat and half sprouted whole wheat flour, then finally, added a tablespoon each of chia seeds and hemp seed hearts, just for added nutrients.

The original recipe is HERE

I started by bringing the first set of ingredients to a boil.  Then I took it off the stove and let it cool.  This was 1 cup water, 2 cups sugar, 2 cups grated Gravenstein apples, 2 sticks of butter (2 cups), 1 cup golden raisins, 1 cup craisins, 1 tsp. cinnamon, 1tsp. fresh grated nutmeg, and 1 tsp. ground cloves.

While I let this mixture cool, I warmed the oven to 350 degrees fahrenheit, and toasted one cup of raw almonds for 4 minutes (just until you can smell almonds).  I cooled the almonds, chopped them coarsely, and placed them in a large bowl.  To that bowl I added 1 Tbsp. chia seeds, 1 Tbsp. raw hemp hearts, 1.75 cups white whole wheat flour, 1.75 cups sprouted whole wheat flour, and 2 tsp. baking soda.

With a wooden spoon, I simply mixed the dry ingredients with the wet ingredients which had cooled.  I evenly divided it into my 4 loaf pan, and baked it for 55 minutes at 350 degrees.

The unique ingredients I added can be investigated by clicking on their text below:


The loaf pan can be found:  HERE

Each loaf can be sliced into 8 pieces, and the Nutrition Information is as follows:

Serves  people
IngredientsCaloriesCarbsFatProteinSodiumSugar
Butter - Salted, 2 cup3,255036842,6150Ico_delete
Water - Municipal, 1 cup (8 fl oz)000050Ico_delete
Domino - Organic Sugar, 96 teaspoon1,440384000384Ico_delete
Apple Any - Large, 2 apple1906200046Ico_delete
Raisins Sunmaid - California Golden Raisins, 1 cup5201240440116Ico_delete
Ocean Spray (Grams) - Craisins Dried Cranberries - Original, 168 g546139000109Ico_delete
Generic - Spice - Cinnamin, 1 tsp000000Ico_delete
Ground Nutmeg - 1 Tsp, 1 tsp (2.2g)1211001Ico_delete
King Arthur Flour - White Whole Wheat Flour, 0.4375 cup (30g)175321700Ico_delete
One Degree - Organic Sprouted Whole Wheat Flour, 0.4375 cup123211500Ico_delete
Mccormick - Ground Cloves, 1 tsp710050Ico_delete
Baking soda, 2 tsp00002,5170Ico_delete
Almonds, Whole Natural* - Almonds, 138 g/about 24 nuts78228693205Ico_delete
Dry - Chia Seeds, 1 T6065330Ico_delete
Manitoba Harvest Organic - Seeds & Nuts: Hemp Hearts Raw Shelled, 9 g (3 Tbsp)5114300Ico_delete
Add Ingredient      

Total:7,161799449585,185661
Per Serving:2242514216221

14 comments:

  1. Do you need Personal Loan?
    Business Cash Loan?
    Unsecured Loan
    Fast and Simple Loan?
    Quick Application Process?
    Approvals within 24-72 Hours?
    No Hidden Fees Loan?
    Funding in less than 1 Week?
    Get unsecured working capital?
    Contact Us:(majidvijahlending@gmail.com)

    LOAN SERVICES AVAILABLE INCLUDE:
    ================================
    *Commercial Loans.
    *Personal Loans.
    *Business Loans.
    *Investments Loans.
    *Development Loans.
    *Acquisition Loans .
    *Construction loans.
    *Business Loans And many More:

    LOAN APPLICATION FORM:
    =================
    Full Name:................
    Loan Amount Needed:.
    Purpose of loan:.......
    Loan Duration:..
    Gender:.............
    Marital status:....
    Location:..........
    Home Address:..
    City:............
    Country:......
    Phone:..........
    Mobile / Cell:....
    Occupation:......
    Monthly Income:....

    ReplyDelete
  2. You have written a beautiful post and the recipe that you have prepared is amazing, very few people are able to make such a recipe, as much as your recipe is praised, its test is very good.
    Different Relationships
    Bhiwadi Escorts Servcie

    Russian escort in gurugram
    Sushant lok phase 4 Call Girls

    ReplyDelete
  3. Hello all my viewers After being in relationship with my husband for years, he broke up with me. I did everything within my reach to bring him back but all was in vain, I wanted him back so badly because of the love I had for him, I begged him with everything, I made promises but he refused. I explained my problem to my friend and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back , I had no choice than to try it. I messaged the spell caster, and he assured me there was no problem and that everything will be okay before three days. He cast the spell and surprisingly on the second day, my husband called me. I was so surprised, I answered the call and all he said was that he was so sorry for everything that had happened, That He wanted me to return to him. He also said he loved me so much. I was so happy and went to him that was how we started living together happily again, Contact Dr rahim Today the great Spell caster that can help you with any relationship issues, allmightbazulartemple@gmail.com or https://allmightbazulartem.wixsite.com/ whatsap +2347051758952 if you are Interested contact that Dr rahim he is the solutions to any problems you may have like
    disease
    {1}HIV/AIDS
    {2}DIABETES
    {3}EPILEPSY
    {4} BLOOD CANCER
    {5} HPV
    {6} PENIS ENLARGEMENT
    {7} HEPATITIS
    {8}Miscarriage medicine
    {9} wining of lottery number
    (10) herpes cure

    ReplyDelete
  4. This website is very awesome I love its article I hope we will get more article like this the article is very important for all of the uses . Hope you will get more post like this . I hope your website in google. You can know about ONE PLUS 9 PRO if you are interested

    ReplyDelete
  5. We, at Delhi Escorts, consider the wishes of each customer as to what they are looking for. We rely heavily on serving our valued customers.
    Delhi Escorts

    ReplyDelete
  6. Greetings to everyone reading this testimony,am here to
    testify of a great man who was able to cure me permanently from herpes
    Disease just with his herbal medicine,i have been herpes Positive for 5
    years before i came across Dr voodoo Email on the internet on how he has
    been using his herbal medicine to treat and cure patients from different
    virus, so i contacted him and i explain to him concerning my problem, i
    followed up with the instructions he gave me and he urge me to have faith
    in his words that he was going to restore my health back, after some couple
    of days Dr voodoo sent me some medicine which he gave me prescription on
    how to take for 2 weeks, to make the long story short, I have been
    confirmed Negative from my recent test in the hospital, just within 2 weeks
    Dr voodoo was able to make me healthy and see reasons to live again, though
    science says there is no cure, i believe God has sent this great man to
    save people, you can all contact him for his medicine, he has presently
    been treating diseases like,CANCER,BLOOD DISEASE,DIABETES,HIV,TYPHOID, and
    many others, you can contact this man on voodoospelltemple66@gmail.com.or
    add him on whatsApp +2348140120719, God Bless you sir!

    ReplyDelete
  7. I am here to give my testimony about Doctor babaiba who helped me.. i want to inform the public how i was cured from (HERPES SIMPLEX VIRUS) by salami, i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Doctor babaiba cured them. when i contacted him he gave me hope and send a Herbal medicine to me that i took for just 2 weeks and it seriously worked for me, my HERPES result came out negative. I am so happy as i am sharing this testimony. My advice to you all who thinks that there is no cure for herpes that is Not true just contact him and get @doctor.babaiba from Dr.babaiba healing herbal cure of all kinds of sickness you may have like
    #CANCER,
    #DIABETES,
    #HIV
    #AIDS,
    #Herpes
    #Std
    #URINARYTRACT #INFECTION,
    #CANCER,
    #IMPOTENCE,
    #BARENESS
    #INFERTILITY
    #DIARRHEA
    #ASTHMA
    #SIMPLEXHERPES #GENITAL
    #COLDSORE
    . he also cure my friend from cervical #cancer Email: drbabaibaherbalsolutiontemple@gmail.com OR
    WHATAPP +2348140046509 I am forever greatful ...

    ReplyDelete
  8. Greetings to the general public, I want to tell about how I was cured of HIV disease by a Doctor called Dr. agbadu . I was browsing the Internet searching for remedy on HIV and I saw a comment of people talking about how
    Doctor agbadu cured them. I was scared because I never believed in the Internet but i was convince to give him a try because i having no hope of been cured of HIV so I decided to contact him with his email that was listed on the comment dragbadu@gmail.com when I contacted him he gave me hope and send a Herbal medicine to me that I took and it seriously worked for me, am a free person now without problem, my HIV result came out negative. I pray for you Dr. agbadu God will give you everlasting life, you shall not die before your time for being sincere and great men. Am so happy, you can also contact him if you have any problem Email: dragbadu@gmail.com
    or Add him up on WhatsAp +2349038986741

    ReplyDelete
  9. Stop being scammed by fake hackers. Hire a Ethical Hacking group who are professional and real. You might be curious that what hacking group services can provide? .. If you hire a hacker, you always have worried of losing your money. We won't keep a cent if can't do our job. 100% refund if job is not completed. Hacking Services that you will find here at:wizardwilsonsoftware (@) Yahoo.com are custom to fit your hacking needs... A professional and experienced hacker providing hacking services for a variety of client needs. Specialize in many different Hacking Services some of my most popular hacking services are, Hack INTO ANY BANK WEBSITE Hack into any COMPANY WEBSITE HACK INTO ANY GOVERNMENT AGENCY WEBSITE HACK INTO SECURITY AGENCY WEBSITE AND ERASE CRIMINAL RECORDS Hack into CRAIGSLIST AND REMOVE FLAGGING HACK INTO ANY DATABASE SYSTEM HACK PAYPAL ACCOUNT HACK WORD-PRESS Blogs SERVER CRASHED hack HACK INTO ANY SCHOOL DATABASE AND CHANGE UNIVERSITY GRADES, no matter how secured HACK INTO CREDIT BUREAU DATABASE AND INCREASE YOUR CREDIT SCORE HACK ANY EMAIL OR SOCIAL NETWORK AND KNOW IF YOUR PARTNER IS CHEATING ON YOU HACK INTO YOUR PARTNER'S PHONE PICS, TEXT MESSAGE AND LISTEN TO CALLS TO KNOW IF HE IS CHEATING UNTRACEABLE INTERNET PROTOCOL HAVE YOU OR YOUR CHILD BEEN BULLIED ONLINE BEFORE AND WANT TO GET BACK AT THE PERSON, WE CAN HELP YOU TRACE THE ACTUAL LOCATION OF THE PERSON AND DO WHATEVER YOU REQUEST TO THE PERSONS COMPUTER IS ANYONE BLACKMAILING YOU ONLINE AND YOU WANT US TO GET INTO THEIR COMPUTER AND DESTROY DATA AND EVIDENCES AGAINST YOU? If you need a hacking service that is not listed, feel free to contact me at wizardwilsonsoftware@Yahoo.com my whatsapp number +1(321) 621_1089

    ReplyDelete
  10. I have been suffering from (HERPES) disease since last year without hope for cure and i was miserable until this year i was checking on new developments about this virus then i saw how different persons talks about getting cure for herpes through a particular herbalist called Dr.Agbadu so I email him (dragbadu@gmail.com) and he responded with. instructions about what he needs to prepare the herbal medication which i did and he sent it to me in LA and after taking the herbal medicine as he instructed i went back to the hospital few days later and the test result shows i,m negative and now i,m completely free of Herpes, thanks to Dr.Agbadu for his urgent response, you can call or whats-app his personal cell phone number +2349038986741 Contacted him through

    ReplyDelete
    Replies
    1. I have been suffering from (HERPES) disease since last year without hope for cure and i was miserable until this year i was checking on new developments about this virus then i saw how different persons talks about getting cure for herpes through a particular herbalist called Dr.Agbadu so I email him (dragbadu@gmail.com) and he responded with. instructions about what he needs to prepare the herbal medication which i did and he sent it to me in LA and after taking the herbal medicine as he instructed i went back to the hospital few days later and the test result shows i,m negative and now i,m completely free of Herpes, thanks to Dr.Agbadu for his urgent response, you can call or whats-app his personal cell phone number +2349038986741 Contacted him through....

      Delete
  11. You've shared a terrific topic. Thanks for this wonderful sharing and want to know more detail so please continue. Get Passport any Passport from any Country ,I will also take the advantage to ask for your permission to join our TELEGRAM GROUP

    ReplyDelete
  12. this is real take it serious, who will believe that a herb can cure ten
    years HIV in my body, i never believe that this will work i have spend a
    lot when getting drugs from the hospital to keep me healthy, what i was
    waiting for is death because i was broke, one day i hard about this great
    man who is well know of HIV and cancer cure, i decided to email him,
    unknowingly to me that this will be the end of the HIV aids in my body, he
    prepare the herb for me, and give me instruction on how to take it, at the
    end of the two week, he told me to go to the hospital for a check up, and i
    went, surprisingly after the test the doctor confirm me negative, i thought
    it was a joke, i went to other hospital was also negative, then i took my
    friend who was also HIV positive to the Dr voodoo after the treatment she
    was also confirm negative . He also have the herb to cure cancer please i
    want every one with this virus to be free, that is why am dropping his
    email address, voodoospelltemple66@gmail.com i want you to email him he
    is a great man. the government is also interested in this Dr voodoo
    thank you for saving my life, and I promise I will always testify
    for your good work you can also add him on whatsApp
    +2348140120719

    ReplyDelete